This Training is supported by ayuvafit
Why ayuvafit
“Ayu” comes from the Sanskrit word “Ayush”, meaning life, health, and longevity.
“Va” represents your path or way.
“Fit” stands for fitness, strength, and overall well-being.So Ayuvafit means:
“The Way to a Healthy, Long, and Fit Life.”
Watch Intro
About us
Ayuvafit welcomes everyone—young to old—with gym strength training, group classes, and calming yoga. Our programs blend personalized workouts, breathing, mobility, and mindful coaching to build fitness, flexibility, confidence, and inner balance. Enjoy clean equipment, skilled trainers, and a urban-friendly atmosphere where body, mind, and soul grow stronger each day.
We Can Give A Shape Of Your Body Here!
Ayuvafit is more than a gym—it’s a fitness lifestyle. We focus on building physical strength, mental balance, and overall wellbeing for all ages. With safe training, modern methods, and constant motivation, we support your journey to grow stronger and transform with confidence.
TRAIN
Wherever you are and whatever your doubt, we’re here to help. Get quick, reliable guidance on fitness, nutrition, and recovery to stay consistent and live healthier every day.
NOURISH
Good health isn’t built only in the gym. What you eat, how you recover, and how you care for yourself matter. This space offers healthy recipes, diet guidance, and tips to support your overall well-being from the inside out.
GROW
Growth is more than muscles—it’s mindset and discipline. Find motivation, learning, and support to improve physically, mentally, and emotionally, step by step.
Body Shape
Strength training
Train strong, move strong. Our strength program builds muscle, stability, and confidence with carefully crafted, coach-supervised routines.
Cardio training
Burn fat, enhance strength, and elevate your energy with our powerful cardio sessions designed to make you look and feel smarter and fitter.
Relax Program
Group Training
Join ayuvafit’s group sessions and train with energy and expert guidance. Bring 3+ members, save more, and progress faster together.
Body Shape
Functional Training
Unlock your body’s potential with functional workouts that burn fat, build strength, and improve flexibility. Smarter movement for total-body results.
our services
Bring Your Fitness Ideas To Life
Our uniqueness lies in respecting every age—especially 40+—with expert guidance, gentle routines, and proven methods for active, confident living.
Ayuvafit supports senior citizens with gentle workouts for body strength, mindful practices for mental clarity, and soothing yoga for inner peace.
Strength Training
Train strong, move strong. Our strength program builds muscle, stability, and confidence with carefully crafted, coach-supervised routines.
Heart Pumping
Smart cardio routines designed to improve cardiovascular health and burn calories.
Tons of Equipment
State-of-the-art equipment for strength, cardio, and functional training—built for performance and safety.
Modern Equipment
Advanced fitness equipment that combines innovation, comfort, and results.
choose your plan
Our Affordable Pricing Plans
Ayuvafit offers flexible plans for beginners, regular members, and advanced trainees. Every plan includes gym training, yoga, and basic stretching for complete fitness and recovery.
Old-age exercises and gentle stretching are included free with the regular gym membership, ensuring seniors stay active, safe, and healthy without any extra cost.
Beginners Plan
Perfect for beginners starting their fitness journey—safe, guided workouts that build confidence, strength, and healthy habits from day one.
- Perfect for first-time gym members
- Guided workouts with form correction
- Focus on mobility, basics, and confidence
- Light-to-moderate intensity training
Basic Plan
Ideal for regular trainees—balanced workouts that boost strength, burn fat, and keep you progressing consistently.
- Ideal for regular gym-goers
- Fat loss and muscle toning focus
- Progressive training with guidance
- Balanced strength and cardio workouts
Advance Plan
Push beyond limits with advanced training built for strength, power, and peak performance.
- Designed for experienced trainees
- High-intensity strength and conditioning
- Advanced techniques and programming
- Muscle building and performance focus
Our Team
Meet With Our Professional Trainer
Offline Trainer
Trainer
Priyanka Mukherjee
Guided by a yoga teacher with 20 years of experience, delivering well-rounded and safe yoga practices with focused care for senior wellness.
Deepak kumar
With over 15 years of experience, Deepak Kumar is a certified fitness trainer focused on strength training, proper form, and long-term results, available both online and offline.
Shekhar Gupta
“Shekher Gupta is a competition-winning fitness trainer with 25 years of experience, now available only online to help people build strength, discipline, and fitness.”
What People say about Us
“I joined Ayuvafit recently and the experience has been excellent so far. The setup is clean and modern, and training is done with proper guidance. Every session feels motivating and energetic. It truly pushes you to improve every day.”
Vaibhav
student